Welcome.
Sterling Yoga Studio is your exhale from the busy, a moment to ground during the day.
Nestled conveniently in Sterling, MA, our studio offers yoga classes, pilates, workshops, special events, and more. We honor the rhythms of life and practice, understanding that everyone’s journey is unique. Whether you’re a seasoned yogi or brand new to the mat, we’re passionate about creating a space where everyone feels seen, supported, and inspired.
We look forward to seeing you on your mat. Take a deep breath. Your pause starts here.
Try us out with our new client special - 2 classes a week for 4 weeks for $49. We can’t wait to meet you!
New to Sterling Yoga Studio?
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$5 Fridays
Discover yoga every Friday for just $5! Whether you’re trying it for the first time or looking to deepen your practice, we’re making it possible for every body.
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Class Packs
Our most popular option, choose from our 5, 10, 20 or 25 class packages, that NEVER expire. Perfect for those who want to save money while maintaining their yoga journey.
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Upcoming Events
View our latest workshops, special classes, and community events designed to deepen your practice, expand your knowledge, and connect you with a community.
Join the Yoga Circle
The Yoga Circle is a 6-Month journey of exploration and community.
This six-workshop series is designed for a community of like-minded practitioners. Together, we’ll explore yoga beyond the mat, while deepening your understanding of its physical, emotional, and spiritual dimensions. Each session invites connection, reflection, and growth, supporting you in cultivating strength, awareness, and balance in both body and mind.
Join Lucy Cimini for a transformative workshop series designed to help you relax, rejuvenate, and rediscover balance.