Welcome.
Sterling Yoga Studio is your exhale from the busy, a moment to ground during the day.
Nestled conveniently in Sterling, MA, our studio offers yoga classes, pilates, workshops, special events, and more. We honor the rhythms of life and practice, understanding that everyone’s journey is unique. Whether you’re a seasoned yogi or brand new to the mat, we’re passionate about creating a space where everyone feels seen, supported, and inspired.
We look forward to seeing you on your mat. Take a deep breath. Your pause starts here.
Welcome.
Try us out with our new client special - Unlimited classes for 2 weeks for $35. We can’t wait to meet you!
New to Sterling Yoga Studio?
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Class Packs
Choose from our 5, 10, or 20 class packages. Perfect for regular practitioners who want to save money while maintaining their yoga journey.
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Celebrate Sterling
Join our ribbon-cutting event, $5 Classes, and local retailers that bring our Sterling community together in wellness and mindfulness.
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Upcoming Events
View our latest workshops, special classes, and community events designed to deepen your practice, expand your knowledge, and connect you with a community.